Narcissistic Abuse Therapy in Austin & All Across Texas

Reclaim Your Power and Heal for Good

A safe space to pause, exhale, and finally heal.

You’re tired of working so hard to feel good enough.

Part of you knows something’s wrong. It feels like you’re giving everything, yet nothing is ever enough. You’re always afraid something might set them off.

You question yourself. You have a hard time knowing what you want or need.

And yet there’s a part of you that still wants to go back or stay connected.

The worst part is…you feel crazy

  • You constantly feel like something is wrong with you.

  • You’re on an emotional rollercoaster of highs and lows.

  • You’ve been told, “You’re too sensitive.”, “You’re imagining things.” or “You're dramatic.”

 

You’re not crazy. You’re not too sensitive. And it’s not all in your head.

Nothing is wrong with you. You just haven’t found the right support yet.

Narcissistic individuals chip away at your self-worth and leave you doubting your own instincts.

I can help you feel clear in your truth again.

 

Having healthy relationships is possible for you, and I am here to help you do that. 

 

Healing from narcissistic abuse can help you:

 

  • Recognize the signs of narcissistic abuse.

  • Break free from the cycles that keep you stuck.

  • Rebuild your self-worth and create healthier relationships.

  • Trust yourself again—your instincts, your decisions, and your boundaries.

  • Release physical and emotional pain.

  • Feel confident again.

  • Learn self-compassion and self-love.

Healing is possible, and it starts with you.

The Process of Narcissistic Abuse Recovery

 

  • Narcissistic abuse can make you doubt everything you know about yourself. We will explore your experiences with mindfulness and compassion. Reconnecting you to your body and intuition will help you stay connected to your truth and experience clarity.

  • Survivors of narcissistic abuse often doubt their feelings, needs, and worth. This type of dynamic leaves deep emotional scars.

    I will help you process and release these experiences, both emotionally and physically. Together, we can find a new way forward.

  • Narcissistic abuse often traps you in a cycle of over-giving, over-pleasing, and feeling like you have to earn love. You will start noticing and changing these patterns. This way, you can stop getting into unhealthy relationships.

  • The longer you’ve been in a toxic relationship, the harder it can be to remember who you truly are. We’ll help you reclaim your confidence, set healthy boundaries, and trust yourself again. You are worthy of love, respect, and compassion—starting with yourself.

Ready to take the first step? Click below to schedule our free consultation call.

 

FAQs

Have questions about therapy for narcissistic abuse? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • Yes, it is possible. You will need time and practice to begin to listen to and trust yourself. Through our work together you will begin to feel more clear, confident, and grounded in your truth and experience.

    • You struggle to say no without feeling guilty or needing to over-explain.

    • You find it difficult to accept love because you fear someone will take it away.

    • You feel responsible for other people’s emotions and rush to fix things.

    • Compliments make you uncomfortable, and you downplay your achievements.

    • You often blame yourself, even when things aren’t your fault.

    • Social interactions leave you second-guessing what you said or did.

    • You feel disconnected from who you are or what you truly want.

    • Your body holds the stress—chronic pain, digestive issues, or exhaustion.

    • Saying, "I'm sorry" has become second nature.

    • You expect the worst and brace yourself for disappointment.

    If any of these resonate, you’re not alone. I'm here to support you on your healing journey to change.

    • Emotional Deception: Feeling controlled by guilt, shame, or fear.

    • Gaslighting: Doubting your reality or feelings.

    • Constant Criticism: Never feeling good enough or having your feelings dismissed.

    • Self-Centeredness: They prioritize their needs over yours.

    • Emotional Rollercoaster: Intense emotional shifts from love to cruelty.

    • Love-Bombing: Overwhelming affection and love to control you.

    • Isolation: Cutting you off from support systems.

    • Projection: Blaming you for their actions.

    • Lack of Accountability: Never taking responsibility for their behavior.

    • Control: Inserting their opinion on your choices or emotions.

    • Emotional Withholding: Withholding affection as punishment.

    • Creating Drama: Starting conflicts and acting like the victim.

    If any of this resonates it could be helpful to explore your experience and get support. Clarity and healing is possible for you.

Heal from Narcissistic Abuse. Transform confusion into clarity.

Ready to get started? Schedule a free consultation to begin below.