Holistic Therapist in Austin and All Across Texas
Your path to change starts here. Release what’s keeping you stuck.
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You’re ready for therapy that actually works.
You excel in many areas of life, so why can’t you seem to get your relationships right?
You’ve read books, listened to podcasts, and maybe even tried therapy before. But despite all of your insight, the same painful patterns keep repeating: unmet needs, toxic relationships, and cycles of disappointment.
As a holistic therapist, I'm here to take you beyond knowing your patterns. Step into your power and finally break them.
I believe in therapy that is empowering and straightforward.
What makes my work different?
Many approaches to therapy focus on shifting your thoughts and behavior. My holistic approach to therapy goes beyond surface level insight or behavior changes. Therapy with me is more than just talking—it's about reconnecting with yourself and healing on every level.
As a holistic therapist, I’ll help you work through the core root of your struggles and create lasting change instead of just coping.
True transformation happens when healing flows through your entire being—mind, body, and spirit.
I have done this work myself. I believe if I can do it, you can too. Read my blog to learn more about my journey.
How I Work
my values & holistic approach
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I’m direct, honest, and won’t waste your time. We’ll get to the heart of what’s holding you back.
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I continue to do my own healing work, so I understand where you are. This is a space where all parts of you are welcome. No shame, no judgment—just genuine support.
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I’ll challenge you to step into your power while holding you accountable for the change you’re ready to create.
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Therapy doesn’t always have to feel heavy. I bring depth, quick insight, and also humor to our work. This helps create space for real growth and genuine moments of lightness.
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As a cisgender, heterosexual, biracial woman of Indian and Iranian descent, I embrace and value complexity.
Together, we’ll create a space that supports and honors your whole self and experience.
What Is Holistic Therapy?
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A whole-person approach that recognizes your mental, emotional, physical, and spiritual well-being are deeply connected—and all deserve attention in the healing process.
Focuses on the root causes of distress, not just symptoms, for lasting transformation.
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Combines physical and mental health care—honoring the connection between your body’s symptoms and your emotional well-being.
Often used in medical settings where different types of providers can collaborate together on physical and mental health.
I bring over 10 years of experience as a therapist in holistic and integrative medical settings. My approach to therapy blends holistic and integrative care. We will honor every part of your well-being—helping you heal on a deeper level.
With a background in yoga and alternative energy healing, I bring a whole-person perspective that grounds our work and supports meaningful, lasting change.
If you’re tired of spinning in circles, my holistic approach offers something different: clarity and direction.
Connect to your body's wisdom, learn to listen to and trust yourself, and shift how you move through life.
Specialties
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Narcissistic Abuse
RECLAIM YOUR POWER
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Trauma
EXPERIENCE HEALING
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Codependency
FREEDOM FROM PEOPLE PLEASING
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EMDR
RELEASE PAST TRAUMA
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Somatic: Mind-Body
BREAKTHROUGH & RELIEF
My Credentials
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Joint BA in Plan II Honors & Asian Studies with Minor in Psychology from University of Texas at Austin
Master of Arts in Asian Cultures & Languages from University of Texas at Austin
Joint Master's in Social Work & Master's in Public Health from Washington University in St. Louis
Licensed Social Worker in the state of Texas (56362)
Licensed Supervisor in the state of Texas
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EMDRIA Certified EMDR Therapist
Post Induction Trauma (PIT) Trained Therapist (based on the work of Pia Melody)
Highly Sensitive Person (HSP) Trained Therapist (based on the work of Dr. Elaine Aron)
Certified Yoga Therapist (International Association of Yoga Therapists)
Trauma-Informed Yoga Teacher (Sundara Yoga Therapy)
Certified Reiki Practitioner (RP) (International Association of Reiki Practitioners (Usui Reiki Ryoho style))
Graduate, Clairvoyant Training Program (Ordained as a Reverend through the Church of Natural Grace. at Psychic Horizons)
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EMDR International Association (EMDRIA)
Highly Sensitive Person (HSP) Knowledgeable Therapists
International Association of Yoga Therapists (IAYT)
International Association of Reiki Practitioners (IARP)
What’s next?
Schedule a free 15-minute phone consultation, so we can see if we are a good fit. Then together, we'll create a clear path forward.
