Fees & FAQs

Do you have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.


  • In-person therapy sessions take place at my office: 2111 Dickson Dr., Ste. 14 Austin, TX 78704

  • Yes, online therapy is available to anyone seeking individual therapy residing in the state of Texas.

    Click Here to Book a Free Consultation

  • Online group options are coming soon. Join the waitlist for online groups by filling out my contact form.

  • No, I do not accept insurance for individual or group therapy. I do provide superbills if you have out-of-network reimbursement. See instructions for that in the question below.

  • Step One: Call your insurance company. Their member services number should be on the back of your card.

    Step Two: Ask if you have “out-of-network” benefits for mental health care for individual or group therapy. They may ask, “outpatient or inpatient?” Working with me is considered outpatient care.

    Step Three: Find out if you have a deductible that must be met before coverage kicks in. If so, ask them how much you need to pay before your insurance begins to reimburse you for out-of-pocket fees.

    Step Four: Ask how much your plan will reimburse you. Ask the representative, “What is the maximum allowed amount for individual and/or group therapy with a therapist, and what percentage of the maximum allowed amount will my plan pay?” This percentage of the maximum allowed amount is the amount you would receive as reimbursement.

    You are solely responsible to research and know if you will be reimbursed by your insurance.

    • Initial 15-minute phone consultations are free.

    • Our first appointment is an initial evaluation (required for individual or group therapy): $250/1 hour and 15 min

    • Individual therapy: $200/50 minutes or $100/25 minutes

    • Speaking Engagements are on a case by case basis

    • Group Therapy: $75/session ($150 due each month) + $250 initial evaluation (one time fee for our 1:1 to set you up for success).

      Please note a 3-month commitment is required to join the group as building relationships with other group members is vital to our work.

      You are responsible for both session fees per month regardless of attendance.

  • During our first appointment I will get to know your history and the current issues bringing you to therapy. From there, I will offer feedback on where I see the root of your struggle. If what I share resonates, we will develop a clear roadmap forward for us to move forward. You will leave with clarity and direction.

  • Healing is a process, and while you may see shifts early on, lasting change takes time. It usually takes a minimum of a few months to feel more empowered and aligned.

    Everyone’s journey is different. We will go at a pace that works for you and in our initial session we will discuss a clear plan and preliminary timeline to move forward.

  • Holistic therapy is a whole-person approach to healing. It recognizes that your mental, emotional, physical, and spiritual well-being are deeply connected—and all deserve attention in the healing process. Rather than focusing only on symptoms, holistic therapy looks at the root causes of distress and supports you in reconnecting with your full self.

    Integrative therapy is a term often used in medical or clinical settings. It refers to a multidisciplinary approach that brings together physical and mental health care—honoring the connection between body and mind. For example, in an integrative healthcare setting, therapists, doctors, and other providers may collaborate to offer care that considers both emotional and physical factors.

    While the terms are closely related and often overlap, the difference lies mainly in context:

    • Holistic therapy emphasizes whole-person healing across mind, body, emotions, and spirit.

    • Integrative therapy emphasizes coordinated care across multiple disciplines—often in medical settings—while still respecting the mind-body connection.

    My approach is both holistic and integrative. With over 10 years of experience in medical settings that valued the mind-body connection, I bring a depth of understanding to therapy that bridges traditional mental health tools with practices like somatic work and mindfulness.

  • Unfortunately, no. For liability reasons and also to avoid conflicts of interest, I have a separate wellness practice where I see clients who seek Yoga Therapy and Alternative Healing. GSM Therapy is the only space where I can offer individual and group therapy.

    I am not able to offer Yoga Therapy/Alternative Healing to Psychotherapy clients, or vice versa. I have several good referrals for colleagues who can offer Yoga and Alternative Healing.