Life Transitions

Life transitions come in many different ways and can challenge us to our core. Below are just a few types of life transitions I see often in my practice.

Career Changes

Changing careers or graduating from college can be exciting but also overwhelming as you say goodbye to one way of life and enter uncharted territory. Seeking therapy can help you gain clarity and a sense of being centered as you take your next steps in life.

Living with Medical Conditions

Receiving a new diagnosis, living with a chronic illness, or even living in a body with sensitivities that can never be diagnosed, can be frightening, isolating, and draining. Reach out to help carry the load of caring for yourself and improve the quality of your life.

Loss of Relationships

Loss comes in multiple ways including death, separation, or moving on from one phase of life to the next. Giving yourself space and time to grieve loss can help you make meaning of your life as you adapt to new circumstances.