https://gsmtherapy.com/blog daily 0.75 2025-07-17 https://gsmtherapy.com/blog/inner-child-work monthly 0.5 2025-07-06 https://gsmtherapy.com/blog/inner-child-healing monthly 0.5 2025-07-06 https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/ec5522f1-529a-4058-b273-137bca7f74ee/GeetiShiraziMahajan_InnerChildWork_TraumaTherapy.png Blog - How Inner Child Work Helped me Heal from Complex Trauma Part I: Get to Know your Inner Child - Make a collage of childhood pictures I started Inner Child Work by making a collage of pictures of myself from birth until age 18. Mine was a collage with paper pictures, yours can be a digital or a paper collage, whatever you prefer. Mine is shown here as an example. Accumulating these images can be a journey in itself, and bring up a lot of memories and emotions that can be helpful to process in therapy as you work to release trauma and build self-compassion. Take your time finding images, ask loved ones to help if this feels supportive. It took me weeks to put mine together. Don’t worry if you can’t find an image for each year of your life, just find what resonates with you. Keep a journal to identify memories, thoughts, feelings, and body sensations as they arise, and write down patterns you notice. https://gsmtherapy.com/blog/trauma-fragments-you-into-parts monthly 0.5 2025-06-27 https://gsmtherapy.com/blog/whatiwishiknewabouthealingfromtrauma monthly 0.5 2025-06-25 https://gsmtherapy.com/blog/what-is-a-holistic-approach-to-therapy monthly 0.5 2025-06-25 https://gsmtherapy.com/blog/what-is-the-culture-of-therapy monthly 0.5 2025-06-25 https://gsmtherapy.com/welcome daily 1.0 2026-01-13 https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/0c641540-40e1-4822-bbaf-b121cac718d1/holistic-approach-mental-health-austin.jpg Home - You have success in every area—except love and connection. On the outside, you have it all together: a thriving career, independence, and a life people admire. Yet in relationships: You’re always the giver, caretaker, or fixer—but who’s there for you? You attract partners who drain you—controlling, emotionally distant, or deceptive. You sense something’s wrong, but you keep falling into the same dynamic. You wonder if your past, culture, or family shaped these struggles. You also question why you attract toxic or emotionally distant people. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/e98aa7c6-608c-464a-8f7e-a5e40307adae/geeti-holistic-therapist-austin-texas.jpg Home - Hi, I’m Geeti. This is a non-judgemental place where all of you matters–mind, body, and spirit. My clients leave our work feeling empowered, clear, and confident. We go beyond just talking. My approach to therapy will help you: Uncover why you treat yourself the way you do. Stop questioning yourself. Rebuild trust in your gut, so you can make decisions without second-guessing yourself. Shift your patterns on a deeper level in your body and emotions for lasting change. Build real trust, connection, and confidence in yourself and your relationships. Discover and change your relationship patterns. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/76c6af2b-b38c-425e-b46a-67aa2883cc86/womens-support-group-austin.jpg Home - Make it stand out https://gsmtherapy.com/contact daily 0.75 2025-07-07 https://gsmtherapy.com/holistic-therapist-austin-texas daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/aa32fdda-81f7-492b-8f93-854b7a8ccc99/narcissistic-abuse-therapy-austin.jpg Meet Geeti https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/ed4c25aa-d26e-4ac5-bddf-3dfb8fd58f87/codependency-therapy-austin-texas.jpg Meet Geeti https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/091af478-ecb3-4853-8e83-56243ca6f241/somatic-therapy-austin-texas.jpg Meet Geeti https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/b2c544f9-5786-414a-855c-3c9dbe96f2cc/emdr.therapy-austin-texas.jpg Meet Geeti https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/d5ed1a90-567d-402a-bd77-111125b38cd9/trauma-therapy-austin-texas.jpg Meet Geeti https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/b0bf3422-4d50-47d9-9163-a5339bc885f2/holistic-therapist-austin-texas.jpg Meet Geeti - Holistic Therapist in Austin and All Across Texas Your path to change starts here. Release what’s keeping you stuck. Book a Free Consultation https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/f91ed4f8-e38b-4b1d-adf2-5dc5f13b9986/holistic-mental-health-support.jpg Meet Geeti - What makes my work different? Many approaches to therapy focus on shifting your thoughts and behavior. My holistic approach to therapy goes beyond surface level insight or behavior changes. Therapy with me is more than just talking—it's about reconnecting with yourself and healing on every level. As a holistic therapist, I’ll help you work through the core root of your struggles and create lasting change instead of just coping. True transformation happens when healing flows through your entire being—mind, body, and spirit. I have done this work myself. I believe if I can do it, you can too. Read my blog to learn more about my journey. https://gsmtherapy.com/fees daily 0.75 2026-01-12 https://gsmtherapy.com/privacy-policy daily 0.75 2026-01-12 https://gsmtherapy.com/good-faith-estimate daily 0.75 2026-01-12 https://gsmtherapy.com/narcissistic-abuse-support-group-austin daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/aa537645-2af9-4843-9c50-99da99bca4e9/narcissistic-abuse-support-group.jpg Narcissistic Abuse Support Group - Are you feeling stuck and exhausted from the cycles of narcissistic abuse? You’re not alone. You may feel trapped in a constant emotional rollercoaster—doubting your worth, questioning your reality, or even blaming yourself. It can be exhausting, isolating, and overwhelming. In my narcissistic abuse support group, you can feel understood and find the clarity and peace you’ve been looking for. You don’t have to carry the weight of confusion or self-doubt alone. We’re here for you. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/5095eeeb-b26a-4b20-b328-bdb74bbdedd3/narcissistic-abuse-support-group-facilitator.jpg Narcissistic Abuse Support Group - Details & Logistics Who Survivors of Narcissistic Abuse Facilitator Geeti Shirazi Mahajan, LCSW-S, MPH, read more about me here. when Every other Tuesday 4:30pm-5:45pm Central Time or 7pm-8:15pm Central Time Location In-Person at 2111 Dickson Drive, Ste 14 Austin, TX 78704 Cost $90/session + $250 initial evaluation (one time fee for our 1:1 to set you up for success). https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/8f3c42d5-0fce-4919-8ed4-70655c1174b7/narcissistic-abuse-recovery-group.jpg Narcissistic Abuse Support Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://gsmtherapy.com/womens-support-group-austin-texas daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/1745356439985-OTV886XSROFKH9QLEE9U/unsplash-image-HvZDCuRnSaY.jpg Women's Support Group - You give so much to others. You find it hard to know what you want or need. If you struggle with questioning yourself, guilt, or trying to please others, this group can help you learn to identify your needs and desires. As you do this, you will feel more alive and fulfilled in life and relationships. You deserve a life where you feel confident and connected to yourself. my women’s support group will help you find the clarity and empowerment you need to thrive. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/0d1cfa02-75cd-44c5-bff9-829881a050dd/Geeti+Shirazi+Mahajan+Therapy_GSMTherapy_1.jpg Women's Support Group - Details & Logistics Who Women desiring change, empowerment, and more fulfillment in life. Facilitator Geeti Shirazi Mahajan, LCSW-S, MPH, read more about me here. when Every other Tuesday 4:30pm-5:45pm Central Time or 7pm-8:15pm Central Time Location In-Person at 2111 Dickson Drive, Ste 14 Austin, TX 78704 Cost $90/session + $250 initial evaluation (one time fee for our 1:1 to set you up for success). https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/82dafd02-9d7a-427f-9f80-0837492e704a/support-group-women-austin-texas.jpg Women's Support Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://gsmtherapy.com/emdr-therapy-austin-texas daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/991a0d17-fddf-405f-a4cf-d46f78652dc9/emdr-therapy-austin-texas.jpg EMDR Therapy - You can't seem to break free from a pattern, relationship, emotion, or past experience. You continue to struggle with the same self-doubt. You find yourself attracted to the same type of toxic person. A memory continues to cycle in your head. Your body exhibits signs of stress or panic but you don’t understand why. You've tried therapy, read self-help books, or used other healing methods and still feel stuck. This could mean you have not fully processed your experience. EMDR therapy offers deeper healing to take you beyond understanding your experience. You can feel free from it. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/855ab8fb-bd2c-4223-8411-828013415db0/emdr-trauma-therapy-austin.jpg EMDR Therapy - Together, we’ll tailor your experience to your particular needs. Let go of emotional blocks. Experience the freedom, relief, and change you desire. Traditional talk therapy often focuses on insight and coping skills, but may not fully address the root of trauma. EMDR goes deeper by helping your brain reprocess painful experiences, often leading to faster and more lasting relief. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/eeb63558-e654-4cbf-a453-103932a013da/emdr-trauma-austin-texas.jpg EMDR Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://gsmtherapy.com/somatic-therapy-austin-texas daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/09be8c4a-2fe6-4ba6-bed3-bfc06116b829/somatic-therapist-austin-texas.jpg Somatic Therapy - Do you find yourself saying, “I’ve done all the right things to heal, why can’t I figure this out?” You’re stuck in recurring patterns, but you can't quite figure out why they keep repeating. You’re frustrated and feel like you’ve done a lot of self-help work to heal. You might feel like you’re going in circles trying to change things. You can exhale now. You’re in the right place. Somatic therapy can help. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/d3e99cff-9b8f-4511-9d53-42a3d8045903/somatic-trauma-therapist-austin.jpg Somatic Therapy - As a somatic therapist, I believe your whole experience matters. You’ve tried to think your way through healing, but lasting change comes when your body is part of the process. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/5d958794-61a9-442f-8f3b-f434bbcceda1/mind-body-therapy-austin.jpg Somatic Therapy - How is somatic therapy different from talk therapy? Most talk therapy focuses on changing your thoughts and behaviors. It tries to help you think your way into feeling better. This approach starts with your brain—where some trauma is processed, but not all. If therapy hasn’t worked for you, it’s likely because it didn’t reach the root of where your trauma lives—your body. Somatic therapy works differently. It helps you process experiences stored in your body and nervous system—long before your mind even notices. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/d65f8a8b-3bb1-4e8e-9d98-7cd3ee8d5428/mind-body-connection-therapy.jpg Somatic Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://gsmtherapy.com/narcissistic-abuse-therapist-austin-texas daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/d6659d55-6eb2-4bae-914d-1fc2bf12a368/narcissistic-abuse-therapy-austin-texas.jpg Narcissistic Abuse Therapy - You’re tired of working so hard to feel good enough. Part of you knows something’s wrong. It feels like you’re giving everything, yet nothing is ever enough. You’re always afraid something might set them off. You question yourself. You have a hard time knowing what you want or need. And yet there’s a part of you that still wants to go back or stay connected. The worst part is…you feel crazy. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/c65e8e06-0199-4044-840f-4117e16ab728/narcissistic-abuse-therapist-austin.jpg Narcissistic Abuse Therapy - Narcissistic individuals chip away at your self-worth and leave you doubting your own instincts. as a narcissistic abuse therapist, i can help you feel clear in your truth again. Having healthy relationships is possible for you, and I am here to help you do that. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/2581097d-987f-4abc-908f-26f6915ea159/therapy-narcissistic-abuse-austin-texas.jpg Narcissistic Abuse Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://gsmtherapy.com/codependency-therapy-austin-texas daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg People Pleasing & Codependency https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg People Pleasing & Codependency https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/a18f3183-8573-4fac-87b2-489e9fceb24e/codependency-therapy-austin-texas.jpg People Pleasing & Codependency - Do you feel responsible for other people’s happiness or struggle to say no? Do you find yourself in relationships where you seem to care and give more than the other person? You might stay in unhealthy situations, because you fear losing the relationship. You notice you’re drawn to emotionally unavailable people. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/e80dda53-6196-4f52-b3e8-f897cb8cef3d/therapy-people-pleasing-austin.jpg People Pleasing & Codependency - A different way exists. You don’t have to stay trapped in these patterns. Therapy can help you reconnect with yourself, set healthy boundaries, and build relationships that feel safe and fulfilling. You deserve love that feels steady, not like a constant struggle. I use a compassionate and straightforward approach to help you understand the feelings that keep you stuck in these cycles. Our work will help you build healthy, balanced relationships. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/b891939a-6c37-4d16-8cb9-6f88564cbe94/codependency-therapist-austin-texas.jpg People Pleasing & Codependency - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://gsmtherapy.com/trauma-therapy-austin-texas daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/d2dfcef2-8654-488f-a16e-5e5a73b33ab4/trauma-therapy-austin-texas.jpg Trauma Therapy - You might already know that trauma is part of your story. Or maybe you wouldn’t call it trauma at all—you just know something feels off. Relationships feel hard. You question yourself often. And there’s a quiet ache you can’t quite explain. maybe you’ve experienced hurt in relationships, sexual abuse, physical violence, or emotional harm. The truth is: none of the struggles you’re experiencing started with you. Your patterns began in the relationships that shaped your earliest years—where you learned how to survive, even if that meant hiding parts of yourself. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/5f3066df-1c26-4b36-b26e-348cc2386266/trauma-therapist-austin-texas.jpg Trauma Therapy - My Approach to Healing Trauma: Many types of therapy focus on managing symptoms. However, they don’t address the deeper cause of your struggles. I help you heal the root of your pain—not just talk around it. In our work together, we’ll explore how your early relationships shaped the way you think, feel, and relate to others. You may have learned to quiet your needs, avoid conflict, or work hard to feel loved. These survival strategies made sense in childhood, but today they keep you stuck, disconnected, or unsure of who you really are. This deeper approach will help you experience true healing and long-lasting change. https://images.squarespace-cdn.com/content/v1/624f03724790464aa82d0ee7/331d2e24-8269-45e0-bc82-c42c1841a53a/therapy-for-trauma-austin.jpg Trauma Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://gsmtherapy.com/texas-behavioral-health-executive-council daily 0.75 2026-01-12 https://gsmtherapy.com/file-complaint-office-of-attorney-general daily 0.75 2026-01-12 https://gsmtherapy.com/professional-disclosures daily 0.75 2026-01-13